The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system. Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
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Join with others to discuss our emotional responses to the ongoing crisis in Israel. Open to all members and non-members. Register here. The Sinai Temple Mental Health Center is generously underwritten by the Fredric D. Rosen and Nadine Schiff-Rosen Family Foundation.Find out more »