The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system. Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
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Come and join us for an Arts and Crafts Workshop led by Gail Rollman. Get creative! Make different forms of art such as collage, mixed media, water color, acrylic painting, and crafts. Have fun and learn new techniques each week. Dates for this workshop are September 6, 13, 20, 27 and October 4, 11, 18, 25. All classes are from 10:30am-12:00pm at Sinai Temple. Cost is 10 dollars per class to cover supplies. Please RSVP here as space is limited.Find out more »