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The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
Come and join us for an Arts and Crafts Workshop led by Gail Rollman. Get creative! Make different forms of art such as collage, mixed media, water color, acrylic painting, and crafts. Have fun and learn new techniques each week….
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
Come and join us for an Arts and Crafts Workshop led by Gail Rollman. Get creative! Make different forms of art such as collage, mixed media, water color, acrylic painting, and crafts. Have fun and learn new techniques each week….
Come and join us for an Arts and Crafts Workshop led by Gail Rollman. Get creative! Make different forms of art such as collage, mixed media, water color, acrylic painting, and crafts. Have fun and learn new techniques each week….
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
Come and join us for an Arts and Crafts Workshop led by Gail Rollman. Get creative! Make different forms of art such as collage, mixed media, water color, acrylic painting, and crafts. Have fun and learn new techniques each week….
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
Come and join us for an Arts and Crafts Workshop led by Gail Rollman. Get creative! Make different forms of art such as collage, mixed media, water color, acrylic painting, and crafts. Have fun and learn new techniques each week….
Please join the Sisterhood on Wednesday, October 4 from 3-5pm for High Tea in the Sukkah. During this event, Minou Soumekh Michlin will be discussing her best-selling book, I Kept Walking: The Unlikely Story of a Persian Woman with Polio…
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
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