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The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
Please join us for a new season of A Woman’s Perspective with Rabbi Guzik! The theme will be: The Unnamed, Undervalued Wonder Women of the Tanakh. This class takes place from 12:00 1:00 p.m. at Sinai Temple in Lower Traub….
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
Open to all. Join us in the Hall of Builders.
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
Open to all. Join us in the Hall of Builders.
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
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