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The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
Thursdays, 4:00–6:00 PM at Sinai Temple Present session ends on October 15. New session begins on October 22 and ends on December 17. No class November 26. The cost of the 8 classes is $100. per student. A card can…
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
Thursdays, 4:00–6:00 PM at Sinai Temple Present session ends on October 15. New session begins on October 22 and ends on December 17. No class November 26. The cost of the 8 classes is $100. per student. A card can…
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
Thursdays, 4:00–6:00 PM at Sinai Temple Present session ends on October 15. New session begins on October 22 and ends on December 17. No class November 26. The cost of the 8 classes is $100. per student. A card can…
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
Thursdays, 4:00–6:00 PM at Sinai Temple Present session ends on October 15. New session begins on October 22 and ends on December 17. No class November 26. The cost of the 8 classes is $100. per student. A card can…
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.
Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
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