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Sinai Temple

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The Balance Class

The Balance Class

Sinai Temple

The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.

Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!

The Balance Class

The Balance Class

Sinai Temple

The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.

Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!

The Balance Class

The Balance Class

Sinai Temple

The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.

Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!