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The Balance Class
9:30 am - 10:30 amThe 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system. Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
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May 2024
Integrating Jewish Spirituality and Positive Mental Health
An Exclusive Event for Sinai Temple members of the Chai Society, ages 55+ Thursday, May 9 10:30 a.m. - 12:30 p.m. Sinai Temple Free! Please join the Chai Society for Positive Aging for a Special Program Sponsored by the Sinai Temple Mental Health Center. Facilitated by Carolyn Hoffman, LCSW, Director of the Sinai Temple Mental Health Center Register here.
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