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Balance Class

The Balance Class

January 8, 2025 @ 9:30 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Event Category:

The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system.

Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!

Click HERE to join via Zoom during meeting time.