The Balance Class9:30 am - 11:00 am
The 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system. Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
Torah at the Table9:00 am - 10:00 am
Daily Minyan8:30 am - 9:00 am
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